Sunday, June 30, 2013

Crawling to the Finish Line

Hi guys,

You might have noticed that I've taken a two month hiatus from post writing.

Perhaps predictably, this annoys me immensely, as this hiatus was largely against my will.

I missed my monthly post deadline in May for very good reasons: Boyfriend and I were in Europe for an incredible 2+ week trip, and I lost track of what day it was.  Although I wasn't happy to miss a month because I really wanted to post regularly this year, it seemed like a pretty good reason to slip up.

(Related additional updates and fabulous pictures post on the horizon!)

THIS month, however, my reasons feel largely unacceptable.

The following reasons are exceptions: Boyfriend's sister and a classmate got married, and I planned and attended my best friend's bachelorette party.  These are the happiest time commitments possible.

On the other hand: June was the last month of my second and final externship, and it was insane.


During the past four weeks, I kept being reminded by colleagues and loved ones that I was almost done.  This seemed to be an attempt to soothe me by reassuring me that the stress and rush and lack of sleep and utter dearth of personal time would all be over soon, and that before I even knew it I would be able to relax.

Instead, the reminders made me feel like this:


...because in reality, it felt not like I was so close to being done that the year would be over before I knew it, but instead more like this:

Near-ish as in, definitely not near enough.

...which is to say that even a month, even a week, even a day at this break-neck, so-tired-and-overworked-I-can-hardly-think speed felt like WAY TOO FUCKING MUCH TIME.  TOO MUCH.

Major caveat being: I loved my clients and my actual real-live therapy time so very much.  I've done deeply satisfying work this year, and with very very few exceptions, everyone I've worked with has gotten dramatically better.  That's not something that can be taken for granted in mental health care, especially in only a year, and I am so grateful for the sense of satisfaction, efficacy, and hope my work this year has given me.

That being said, being so busy has severely impacted my ability to function as highly as I am accustomed to.  Especially during the last month, it has reduced my ability to think and plan things outside of work to something like this:

I know I'm mixing my show metaphors.  DEAL WITH IT.

...which, unsurprisingly, led to the following precipitous decline in my attitude:

Replace "season" with "trimester of the past year"
and yep, you've pretty much got it.
Except I never had a cool hat.

Basically, it's been a tough year.

Maybe it seems silly and counter-productive for me to give myself a hard time about not adhering to an arbitrary expectation I set for myself however long ago, especially when I have so many other things to worry about and several exceedingly large demands on my time.  I guess it is a bit silly, since I'm in essence finding another thing to be hard on myself about.

The thing is, one of the biggest reasons I started writing this blog was to keep on myself about my own self-care.  I love writing for fun, and if I don't make a point to do it regularly, I basically only write for work.  I've kept my 52 movies/year goal because I love movies, and it's a way to keep a little extra joy in my life.  If I don't make time to watch movies because I don't have time and don't write blog posts because I don't have time, a major component of my system of self-care has seriously fallen apart.

That really sucks.

The good thing is, in spite of my feeling that work would NEVER BE OVER, it is.  It is!  And now I get a break of almost two entire months before I start internship, and after that, I will be done in the biggest way ever: I will be done with graduate school.

Yeeeeeeeeeeeeee!!!

Oh what a relief.

As the fatigue wears off, an immense wealth of excitement is building in my heart.  This summer, I'm going to watch SO MANY MOVIES.  I will sleep in SO MANY DAYS.  I will write SO MANY THINGS.  AND I now have some very delightful things to plan.

Looking forward to sharing that with all of you.

{Heart}

Tuesday, April 30, 2013

"Oblivion": A Hilarity Guide


Greetings dear readers.

I clearly need to get myself together before April's gone and write a post.  I'm surprised at how quickly this month has come and gone.  It's speediness is illustrated in my dismal movie-watching productivity during the last four weeks.  I have no idea how this is possible, but I've only watched one movie this month.

One.

Okay so I do have some theories about how this happened.

1. We discovered Downton.

You can't seriously expect me to resist that.

2. Boyfriend and I recently ended a six-week streak of having friends visit or otherwise not being both at home at the same time on the weekends.  In other words, we've been insanely busy during what is normally movie-watching time.

3. Almost impossibly, I somehow seem to be *more* busy now than I was even a few weeks ago.  Much to my displeasure, I recently realized there is not one day during the week on which I get home before 7 pm--and most days it's much later.  That shit is getting old, and not just because it totally precludes any mid-week movie watching.

So while my poor showing this month has a perfectly reasonable series of explanations, I am nevertheless displeased.  Possibly because the one movie I watched was "Oblivion" (2013).

I can hear your judgement all the way over here.

Yeah I'm not so proud of that.

I'm even less proud of the fact that I was totally pumped to see this movie.

"Why, WHY??" you might reasonably ask.

Well the answer is that, as a mere psychologist-in-training, I just can't claim to fully understand the nuance and mystery of the human psyche.  Also sometimes I really like junk food movies, okay?  I know Tom Cruise is an anti-useful medication couch-jumping Scientologist douchebag, and I know the movie received an abysmal splat on Rotten Tomatoes.  The trailer isn't even that great (and we know how vulnerable I am to a good sci-fi trailer).  But something about that movie really enticed me.

Lucky for me, it also enticed Boyfriend.  So last week, we made a date of it.

The movie is pretty awful, but not altogether unwatchable.  I've given it a 3.  But to enhance your viewing experience, should you choose to partake, we've developed the following viewer's guide so you can really wring your money's worth out of this crappy film by laughing your ass off at the abundant ridiculousness that is "Oblivion."

I present to you:

The PsychoCinematic Hilarity Guide to "Oblivion"

I. The makers of "Oblivion" blatantly rip off the following classic science fiction movies:

"The Matrix" (1999)

"The Matrix."
Disclaimer: This is art from the "Oblivion" comic, but still.  COMPLETELY THE SAME.

"Independence Day" (1996)

"Independence Day"
Feel a bit familiar?

Even (the arguably not at all classic) "Star Wars Episode I" (1999)

Good Christ what an awful movie.
Don't be confused by the gray palette--this chase/race felt very similar.

II. Speaking of pod races, get ready for a lot of close-ups of Tom Cruise variably trying to look badass and looking like he needs a bathroom with a high degree of urgency:

Gotta go gotta go gotta go RIGHT NOW.

III. We are supposedly 60 years post-worldwide atomic bombing holocaust.  The half-life of some components of nuclear fallout is 24,000 years.  Wondering how to suit up for a stroll outside?

Leathers and a baseball cap will surely suffice.
"Golly the radioactivity is brisk today!"

IV. While we're on the topic of post-apocalyptic fashion, clearly if you are the only lady left on the planet and you are tasked with ensuring the survival of humanity, you would dress like this:


With nary a fake eyelash out of place:


After all, yes you've got some serious shit to do, but that doesn't mean a girl can't take some time to look her best!

"I know we'll die out as a species if we don't stay focused on our mission,
but seriously, does my eye liner look okay?"

V. In case you were wanting to pick up some tips for piloting small aircraft in the investigation of a crashed unknown projectile from outer space, clearly the best spot to set down is:

IN the crash site.

VI. Nikolaj Coster-Waldau is in this movie, 


but is not the hero.

Fail.

Now, while I'm still (just) under the wire for getting a post written for April, I'll close with an "Oblivion" hilarity scavenger hunt:

1. Spot the totally random placement of the Statue of Liberty torch!
2. Spot the almost verbatim repetition of the introduction to the movie, in case you got so bored you forgot the premise!
3. Spot the future-Bactine!
Clearly they have not yet mastered sting-free
disinfection in the future.
4. Spot the highly unlikely years-long survival alone while with an infant!
5. Spot the Cruise-on-Cruise fight scene!

See you soon!

{Heart}

Tuesday, March 26, 2013

TYSG: Self-Care Playlist Edition

Well hello stranger,

Yes, I'm on a post-writing roll!!

Among the way-too-multitudinous aspirations I have for my little blog are to write more frequent TYSG mini-posts.  Since I've already spent a decent chunk of the evening forcing myself to just write a goddamned post I've been thinking about writing for weeks JUST WRITE IT GAHHH, why not take a few extra minutes to share a pick-me-up song I've been thinking about posting for...

....uh.....

...months?

I don't really know what the hold-up has been, because seriously this song is so wonderful.  I discovered Jana Mashonee when she was a guest on one of my favorite NPR shows.  They played this song as the outro to her interview, and holy crap this woman has a voice.

If you are so truly squished for time that you can't even spare the four minutes necessary to listen to this song in its entirety, a) I'm sorry to hear that because that feeling sucks and b) you're in luck, because you can just skip to 3:00 and listen from there and just TRY feeling unhappy.


JUST TRY.

{Heart}

In Grad School, It's Always Important to Look for the "Silver Linings Playbook"

Dearests,

It's been about a month since I last checked in, in part because things have stayed relatively busy, but also because I've been contemplating the subject of my present post.

Happily, although the majority of the busy-ness has remained grad school-related, an ever-growing proportion of the busy has been self-care-y and fun things.  I have continued my commitment to go to a museum a week (museums visited in 2013: 9).  That practice alone has been instrumental in improving my overall life-enjoyment and sense of well-roundedness (which, as we know from rule #3, is critical to not going completely batty), both because of the exposure to cultural and educational richness and because it's successfully helped me engage in regular picture-taking.

Other self-care anecdotes:

1. By happy coincidence, my membership to my very most favorite local museum expired mere days after Match Day, meaning I could renew knowing that I would be here to enjoy it for at least the next year.  Given the way that timing worked out, I didn't even have to let my membership lapse.

Membership cards past and present: three years of awesome.

2. In spite of having a much more reasonable commute this year compared to last year, I've managed not only to continue a decent amount of leisure reading but also to restart my Murakami habit.  I was initially pretty intimidated by his most recent and most massive opus, "1Q84," but then my brother indulged me by getting it for me (in much more subway-friendly three-part paperback form) and I just couldn't resist it anymore.  I'm so enjoying it.  It's brilliant.

Mmmm.
So those small but nonetheless significant personal victories aside, as I mentioned, I've been spending a lot of time thinking about my plot for my latest post.  I want to write about a movie that's received a lot of acclaim, not least of which being a best actress Oscar for the delightful Jennifer Lawrence.  While the accolades seem well-deserved, I'm nevertheless still squirming a bit because of my reaction to the film.

I am of course referring to "Silver Linings Playbook" (2012).


I have to proceed carefully, since my delay in writing this post stems largely from my difficulty in organizing and articulating my feelings about this movie.  I suppose I'll start with the pros:

1. It is immensely well-acted.  There are moments of emotional rawness that feel so real they're hard to watch.  When Pat (played by Bradley Cooper) spirals into a paranoid and freaked-out panic because he can't find the wedding video chronicling his entry into his doomed marriage and his parents leap into the fray, I cringed at the realness of the ensuing chaos.  Pat Sr. (played by Robert De Niro) conveys the painful tightly-woundededness of someone with barely manageable lifelong OCD very convincingly.  Dolores (played by Jacki Weaver) vibrates with the nervousness and desperate positivity found only in the matrons of powder keg families such as hers.  Last but not least, Tiffany (played by Jennifer Lawrence) utterly losing her shit in a diner is, on the other hand, so deliciously unhinged it's mesmerizing.

2. It is a reasonably comprehensive snapshot of what mental health care can look like for the chronically and seriously ill.  There are revolving door hospitalizations.  There are legal and professional ramifications that can be difficult or impossible to erase.  There is the need for a lifetime commitment to care (and often to medication) and the simultaneous yearning, at times anxious and sad and at times frenzied and grandiose, to not need it.

3. It is a compassionate portrayal not just of the experience of the mentally ill, but of a mentally ill person who has some serious semblance of how to manage his care and his needs well.  Pat tries to give himself a schedule and take care of his physical health.  He gradually accepts that medication must play an everyday role in his life.  He attempts to maintain a positive outlook by looking for the glimmer of meaning and hope even in the darkest of his life's chapters.  He takes responsibility for his illness and its safe, effective management, both for his own good and the good of those around him.


That this is a compassionate illustration of the life of a seriously mentally ill person is very important.  The stigma of mental illness can be punishing and devastating, keeping afflicted people from achieving their full potential and from being more than just a diagnosis.  This story is important because it shows how even someone with a significant and at times dangerous disorder can be more than simply a walking time bomb.  He can forge and maintain relationships, he can have a good heart, he can set goals and attain them, he can start over again and again and retain the optimism and wherewithal to truly do better than he has done before.

Not only does this film help the mentally healthy to be more understanding and empathic toward the plight of the ill, but it also provides hope and modeling for those who suffer with illness of mind.  We, all of us, need this story and others like it.  Who among us would want the most difficult thing about us to define us entirely?

4. Also the soundtrack is pretty great.

Now for the cons, or rather, the con:

I'm really disappointed with the portrayal of Pat's wife Nikki (played by Brea Bee).

Spoiler alert, Pat's most recent hospitalization was precipitated by his beating nearly to death of his wife's lover after discovering the pair mid-affair.  He flew into such a manic, homicidal rage that he nearly pummeled someone to death.  We don't get to see Nikki's horror as this unfolds before her or how the remnants of this trauma play out in her mind.  Lost, of course, to the narrative is anything about her experience of her marriage to someone who was cycling through the peaks and valleys of unmitigated bipolar disorder.  We don't know what drove her to infidelity.  What we do know is that during the brief moments we see her, she appears cool and controlled to the point of being calculating and unfeeling.  We know that she refuses to speak to Pat, and that she's taken out a restraining order against our plucky hero.  We know that Pat's insatiable desire is to put his life back together, and that the only thing that seems to be standing in his way is his apparently resolute and heartless wife.

I don't buy that Nikki has to be a frigid robot ice queen for us to have some sympathy for Pat.  I certainly don't buy that Nikki deserves so small and two-dimensional a place in this story.  If Pat is a victim of his illness, then for godsakes, isn't she as well?
Notice who's missing?

What I am deeply unsettled by is the casting of these two characters in opposing roles competing for our affection.  I don't understand why this is the kind of story in which we must choose sides.  If the audience can be trusted to understand that Pat is more than just what makes him sick, that he is a whole and complex person who is worthy of love, forgiveness, and respect even when he has made horrible mistakes, why can't we be trusted to have the same love, forgiveness, and respect for Nikki?  Why is this a battle in which one person must win and the other person must lose?

I wonder, sadly, if this narrative were somehow reversed, if we would love and cheer for the female Pat quite so much.  I wonder why it's so easy to forgive Pat the man for what he's done but to write off Nikki the woman for her mistake.  Surely we can agree that almost killing someone is worse than cheating, even if both offenses are deeply wrong.  So why is Nikki's pain and struggle so easy to overlook?  What these narrative choices seem to tell me is that we differentially weigh feminine and masculine suffering, to the extent that we are willing to forget the former even exists.

Taking a step back from how sad that makes me, on a more superficial level I'm also sad because a more even and equal story would have been so much more interesting, challenging, and beneficial for all concerned.  I bet we could still love and forgive Pat even while spending more time with Nikki.  I bet we could tolerate their complexity and pain together and care for them both.

Too bad we weren't given the chance.

So in spite of the many things I liked and appreciated about this movie, they weren't enough to totally trump this oversight.  I gave "Silver Linings Playbook" a 4.5.

With that, time for other things.

{Heart}

Thursday, February 28, 2013

Resolutions Tridux: Internship Pwned Edition

Oh hi!!

You know how I was all freaked out about internship? You know how clinical psychology internship match rates are a horror show?  You know how I practically turned myself inside out in anxious anticipation for like five months preparing applications, waiting interminably, going on interviews, and waiting interminably AGAIN??  You know how I was worried not only for myself, but also for my wonderful classmates?

Remember that??

OHMYGOD GUYS WE ROCKED IT.

I thought my year in review was awesome.  I've thought a lot of things were awesome in the last few months.

But then my cohort had a 100% internship match rate.

You know what's awesome?

Emphasis on the THIS.
Also!  It is no small thing that I was, in the eleventh hour, actually pretty successful in achieving that terrifyingly ambitious resolution I made about accepting the outcome of the process.

After (re)setting my intentions and writing my little post last week, I stayed up until I was tired, had the somewhat crappy night of sleep I anticipated (but still slept a bit!), and after being so restless that I spent some time aimlessly dicking around on the internet I (mercifully) fell back asleep until 15 minutes before the deadline by which applicants were to be notified of their results.  Having decided I wasn't allowed to check my email unless I was perfectly calm, I meditated for a while.  While I sat, I pictured every possible outcome of the match and imagined myself smiling.


After ending my meditation, Boyfriend sweetly held my hand as I opened the email delivering the news of my, and our, future.  Because practice (in many senses of the word) produces positive results, I read the message, turned to him, and smiled with the deepest sense of satisfaction and gratitude I've felt in a long time.

My site, like all sites, is imperfect in some ways.  But I am so, so happy this process worked out the way it did, and that feeling of warmth, relief, and happiness hasn't gone away.  Upon besting other major milestones of graduate school, I've experienced abrupt, bracing thrills of accomplishment, only to almost immediately descend back into the worry, stress, and exhaustion that has become all too quotidian for the last four years of my life as I move ever on to the next thing.  I'm so glad I paused for some breaths.  I'm really proud of how I handled this.  This way, I can see how truly things have worked out the way they were supposed to and be glad for it.


....Of course, shortly after reading my results, I logged into gchat to discover that I had inadvertently completely freaked out my classmates.  See, "notification by 10 am" policy notwithstanding, our emails arrived around 8:30 am.  Having not heard from me for almost two hours, my classmates were convinced of the worst.  Being deeply empathic people, they were concerned to the point that the girlfriend of one of my classmates, who also happens to be one of my immensely sweet, kind, big-hearted friends, had consulted with said classmate and left me a voicemail while I meditated in which she offered her support, thinking it would help to be able to talk to someone not immediately embroiled in the ongoing trauma that is APPIC.

(Sorry about that, guys.)

That minor interlude aside, it feels amazing to know that we've all been successful together.  We've worked so hard for so long, and now we truly see the light at the end of this tunnel, beckoning us.  Next year, I can take a crappy commute and not the universe's biggest stipend, because the way this process worked out, I get to spend the next year in the same city as most of my classmates.  We get another year together when with other outcomes we would have dispersed.  I get a summer.  Boyfriend and I don't have to move.

I get to stay here.



I get to be in this city, every day.



It was only after accepting that I might have to leave and then being granted the ability to stay that I could confront how broken-hearted I would have been to depart.  I'm not done with this city.  I love this city.  The longer I'm here, the more and more convinced I am that I'll stay.

Oh I am so grateful for how things have worked out, in so many ways.

{Heart}