Saturday, September 8, 2012

Fourth Year: Commence!

Hola!

It's kind of startling how quickly the summer blew right by.  It's September, and fourth year has begun.  In spite of the fact that I'm quite tired and am still, STILL at old externship and have actually expanded my clinical responsibilities to four sites (being overworked: Now with testing!!),  I'm feeling weirdly optimistic about the next year.  This makes me suspicious, which should tell you something about the emotional abuse that is graduate school.


Let's take a look at what the next year holds:

Fall Semester:
--Continuing new externship
--Continuing to work with clients at school
--Ending at old externship (hopefully before October)
--Defending dissertation proposal (also before October)
--Starting to collect dissertation data
--Applying to internship, which will include:
  • Writing really annoying essays, like "personal statements"
  • Requesting and securing letters of recommendation
  • Tallying up (literally) every single hour of clinical stuff I've done since beginning my training
  • Identifying a list of cool-sounding sites from a dizzyingly hard-to-navigate database

Spring Semester:
--Continuing externship
--God willing: Going on internship interviews
--Enduring Match Day and, double-God willing: Matching somewhere (do I dare qualify that with somewhere I like?)
--Completing dissertation data collection
--Commencing senioritis while hopefully not becoming a complete and utter waste of life

Summer:
--Depending on when (triple-God willing) internship starts, actually maybe possibly having a summer that doesn't include 50-60 hour work weeks
--Defending dissertation if I haven't already in the spring

...I will now acknowledge that, after forcing myself to write that list and thereby do some reality testing about what the next year will look like, I'm kind of having heart palpitations.  This is in part because I made the HORRIBLE, INEXCUSABLE mistake of looking at SDN threads on internship applications (people were seriously working on this shit in June???) and am now having to actively regulate my breathing. 

The thing is, (some) people tend to treat this kind of thing like a goddamned arms race, like the first one to perfect all of their essays and hone their list of sites wins, like they want to be able to declare with absolute certainty "My CV could blow up your CV 7 times!!

 
Though ironically we are budding mental health professionals, no one has a knack for actually ratcheting up anxiety in others and themselves to thoroughly non-therapeutic ends like frenzied, application-obsessed psychology graduate students.  Especially psychology graduate students on the internet.  I know this will be the case this year, even before fully launching my own internship application industrial complex, because grad school makes you apply for stuff constantly and people love to talk about it all over semi-anonymous websites.  Since internship is the be-all end-all of grad school, this application cycle will surely involve the hysteria of, say, externship applications, with PCP liberally sprinkled on it.

Gah.

Okay: Cue the reframe.

Applying for stuff is exhausting, yes.  But it's also something, as a psych grad student, we're all old hands in.  I've written a million cover letters and personal statements before--evidently winning ones, because here I am.  I've gone on interviews and snagged effective letters of recommendations.  I've had to travel to visit programs while simultaneously juggling other responsibilities.  It's not heaven on Earth, but it's not total hell either.  In its own way, it's kind of exhilarating.  It's shopping for your future life.  And the future is no more grad school.

Yes, best of all: Applying for internship means I'm almost done.


Holy shit guys.  I'm so almost done I can taste it.  I'm so almost done I can just feel actually getting paid for the work I do, and not having classes, only having to be in maybe like two places every week instead of 18, and like... having autonomy

So much of the velocity of my head-spinning over the last three years has been generated by this painful awareness that I have precious control over my own life.  I know in an intergalactic sense the notion that I have control over anything that happens to me is cute, hilarious, and naive, but it would just be so nice to have more say in what my day-to-day life looks like than any grad student could possibly expect to have.  Which is no say.  No say at all.


In summary: yes, the next year will be hard, stressful, and anxiety-inducing.  At times, it'll be very, very difficult.  But, as I've perhaps foolishly boasted before, I can do difficult.  Unlike even a few months ago, I now feel so clearly that each step I take is a step toward freedom.  The life I want is just around the corner, and I'm finally close enough that I can hear it calling.

Quadruple-God willing.

In the tiny eye of storm that is this weekend, I plan to finally write my now-assuredly-epic summer revue post.  Keep your eyes peeled.

{Heart}

Monday, August 27, 2012

Wednesday, August 22, 2012

Reframes Are a Grad Student's Best Friend

Darlings,

As illustrated by my month-long hiatus from post-writing, my life has been (and continues to be) a bit over-booked this summer.

Here are the things I've been doing that have kept me from writing about movies:
--Working at new externship three days a week.
--You know how I said I'd be at old externship one day a week for the foreseeable future?  Hilarious.  I've been going in two full days a week.  And in spite of concerted and sustained effort, I'm still not done.
--Seeing clients at school.  Yes, that means I'm currently working at three sites!!  (ALL unpaid, but who's keeping track of such piddling details as that?!)
--Going on some delightful little trips with classmates, family, and Boyfriend.

Things I have not been doing enough (in addition to writing about movies):
--Sleeping.
--Writing my dissertation proposal.

The immense mountain of clinical work, while awesome from an applying-to-internship-very-soon perspective, has contributed to the jell-o-ification of my brain in the evening and weekend hours.  This is not conducive to writing intelligently about statistical analyses.  And since I have been nowhere near coherent enough to work on my dissertation during the last few weeks, I have definitely not been intelligible enough to write things for fun.  Plus, I had Olympics to watch.

Priorities.

I have, however, been just conscious enough to snag some dissertationy humor for your enjoyment:

Hee!

Seriously though, although one of my classmates has looked at me like an alien for saying the following, at least at present I assert the following: I'm really looking forward to September, because I think things will feel easier then.  In spite of anticipating this profound depletion of energy almost an entire year in advance, I still find it kind of astonishing how exhausted I've been this summer.  Grad school really has a knack for one-upping itself in the fatigue game.  Even though I'll be preparing to defend my dissertation proposal and begin the terrifying odyssey of applying to internship next month, the prospect of only working at two sites sounds like pure, deliciously achievable bliss right now.

Famous last words, I'm sure.

The truly annoying thing about all this is that I was totally ahead of the dissertation game a few weeks ago.  I was working on my proposal in earnest every weekend like a badass grad student machine for a good stretch, until I hit a serious wall around the time of my last post.  To be fair, part of the issue has been that I've had previous commitments for three of the last four weekends (aka the aforementioned little trips), but I definitely could have achieved more/something if I had been more mentally capable.  The spirit was willing (and by "willing" I mean "instilled with the fear of God," and by "fear of God" I mean "fear of defending my proposal at the last minute, which I really really really don't want to do"), but the mind was utter, undirectable, incapable-of-sustaining-attention mush.

The stance I ultimately adopted was that I've been taking an intentional break from working on my dissertation for a few weeks to recharge my brain batteries in anticipation of renewing my efforts when I am again fully equipped to do so--not that I was delaying writing because I simply couldn't muster the cerebral fortitude.  In psychology language, this is called a reframe.

Reframe (noun): repackaging an anxiety-inducing phenomenon over which you have no control such that you convince yourself that you actually totally meant for things to turn out the way they have.  See also:

Reframe: Example 1

Reframe: Example 2

Calvin and Hobbes 4 life.

Luckily, I think I actually really am still on track to defend before the eleventh hour, which facilitates my not-yet-panicking.  Also good: I'm thinking I've now "taken time off" (note: not "had time taken off by forces beyond my control" Reframe: Example 3) enough that I might actually be in a position to really get shit done this weekend.  I have also reserved Monday as a back-up day during which I will not be going to old externship in case I just can't hack it on Saturday and Sunday.

...It has not escaped my notice at this juncture that I still haven't written a word about the movies I've watched this summer.  However, to channel the deeply behaviorist spirit of my new externship, I think I'll treat writing the next grand revue post as a reward for a serious dissertation  writing effort this weekend.  So if I post within the week, you'll know that my brain is (at least partly) back.

God willing.

Blogger suddenly doesn't let me do hearts anymore, so: {Heart}

Sunday, July 22, 2012

Re: Expectations and Batman

Hi everyone,

I recently wrote about the sometimes disappointing clash between one's expectations of a film and the actual experience of the film.  I fretted a bit over the prospects for future summer features after "Prometheus" stomped its big stupid Noomi Rapace-wasting foot on my dreams.

I also wrote about how great it is when a movie defies your low expectations and, to the contrary, wins your heart.

What I didn't speak to was the thrill, the deep, heart-racing, exhilarating gratification, of a film that exceeds your sky-high hopes.

No spoilers, no further comment necessary, save:

This guy?
Doesn't disappoint.

Go see it!  Longer post coming when I know there's less of a chance of spoiling it for anyone.

<3

Thursday, July 5, 2012

Another Follow-Up to the Terrible Year Survival Guide

Hi guys,

So even though it appears (fingers crossed) that this rough year thing might be over with, I figure it can't hurt to throw in an occasional booster post for the Terrible Year Survival Guide (hereafter referred to as TYSG).

You just never know when someone out there needs a pick-me-up.

And also, why pass up the opportunity to disseminate youtube videos of BABY ANIMALS DOING CUTE THINGS?

Why indeed:


Happy Thursday!

<3